From 'Coping' to 'Clearance': If you suffer from aerophobia, you’ve likely been conditioned to believe two things: 1) You have to cope with it, and 2) the best solution is to medicate or avoid. This mindset has led millions of people to accept a life where travel is synonymous with suffering.
But a major shift is happening in how we treat specific phobias. The question is no longer “How do I cope with this fear?” The question is, "Is fear of flying highly treatable?"
The definitive answer is yes.
New evidence, alongside decades of successful client results, proves that flying fear is one of the most responsive phobias to targeted, non-invasive therapies. At the forefront of this evidence is EFT Tapping, a method that moves beyond temporary coping strategies to deliver permanent phobia clearance.
Is Fear of Flying Highly Treatable? New Evidence on Phobia Clearance and EFT
When we talk about treatment, we mean more than just having a "better flight" once.
We mean safely eliminating the root emotional trigger so the fear never dictates your life again.
The Proof is in the Phobia Clearance
EFT Tapping: A Highly Effective Solution Endorsed by the Elite
Queen Camilla: The demands of royal travel required her to overcome a severe, long-standing fear of flying, particularly turbulence. According to her Biography, she utilized energy tapping techniques to successfully manage and significantly reduce her aerophobia, allowing her to fulfill international duties with confidence. Her choice brings significant, credible weight to the effectiveness of tapping for high-stakes, chronic fear.
Whoopi Goldberg: The iconic comedian and host of The View famously suffered from debilitating aerophobia, so severe that she preferred to travel the country by bus. Her journey to clear the fear is well-documented, with evidence showing she used tapping techniques to overcome her chronic flight anxiety and reclaim her ability to fly internationally.
These stories serve as powerful proof: if this technique can help individuals whose lives and careers demand frequent, confident international travel, it can certainly work for you too.
To read more about what Celebrities and Royals have to say about their experiences with EFT Tapping, check out our recent blog here
EFT Tapping offers a highly effective solution that bypasses the limitations of traditional talk therapy.
Why EFT is the Ultimate Non-Chemical Solution
While exposure therapy (forcing yourself to fly) can sometimes work, it's often traumatic and ineffective against chronic anxiety. EFT Tapping targets the root cause of the phobia by communicating directly with the Amygdala - your brain's emotional alarm center.
By tapping on specific meridian endpoints while focusing on the fear, EFT Tapping safely de-links the phobic event (e.g., turbulence, noisy takeoff) from the panic response (cortisol, adrenaline). This is why it’s not just a coping mechanism; it is a phobia clearance tool that changes the neurological blueprint of your fear.
This is the very reason why high-profile individuals choose this discreet, rapid-results method.
You are not alone in this struggle. Aerophobia affects people from all walks of life - including royalty and global celebrities who have access to the world's most exclusive medical and psychological care.
The Royal and Celebrity Success Stories
What Level of Phobia Clearance Do You Need?
The "treatability" of your fear depends on its depth and complexity.
1. Quick-Relief Phobia Management (For Mild/Moderate Fear):
If your fear is manageable, tied only to the flight itself, or you primarily need a tool for immediate distress, a self-guided resource is an excellent starting point.
Complete Toolkit For Immediate Relief
Our Flying With Confidence & Ease PDF guide is an instant, complete toolkit for relief, relaxation and peace of mind. It includes EFT Tapping scripts for dealing with pre-flight and in-flight triggers. A robust, self-guided system for managing flight anxiety.
This guide also includes holistic self-regulation tools and printable checklists that help you feel prepared, grounded and calm on your next flight.
Download it now, and follow the step-by-step protocols.
2. Permanent Root Cause Phobia Clearance (For Severe/Chronic Fear):
If your fear is linked to past trauma (on or off a plane), has resulted in years of avoidance, or is resistant to coping strategies, you need targeted, professional intervention.
This requires identifying and dismantling the original emotional wiring. In such cases, the question of "Is fear of flying highly treatable?" demands a dedicated, individualized approach best achieved with 1:1 coaching.
Ultimate Flying Freedom
For the deepest and most rapid resolution, a bespoke approach is required. With 18 years of experience, we specialize in Root Cause Phobia Clearance.
This is a one-on-one process that safely and permanently identifies, processes, and clears the specific, complex emotional anchors that sustain your chronic fear.
For convenience, consultations are online. And, 2 hours providing sufficient time for discovery, an in-depth experience and life-changing results.
Fear of flying is not a life sentence. It is a highly treatable phobia rooted in a misfiring nervous system. You have the choice: continue to cope with pills and dread, or invest in a proven, evidence-based solution that has brought freedom to everyone from everyday travelers to the world's most famous figures.
Choosing permanent phobia clearance means choosing a life where travel is a source of excitement, not anxiety. You have the power to regulate your nervous system holistically, and start experiencing the joys of travelling.
Stop waiting for the dread to pass, and start reclaiming your inner peace and calm now. EFT Tapping is the perfect tool because it bypasses anxiety and panic, and engages your nervous system's capacity for calm.
Your Flight Freedom is Within Reach
Ready to Move From Coping to Permanent Clearance?
If you're done managing your chronic, life-limiting aerophobia
Seeking permanent freedom and relief
And, ready to become a confident, relaxed traveler
Take the first step towards true flight freedom by booking your 1:1 EFT Tapping Online Coaching call today.
During this consultation, we will help you identify, and neutralized the root cause(s) of all your flying fears. And, we also teach you a few simple but highly effective self-regulation techniques that keep your nervous system calm, relaxed and regulated, even in day to day stressful situations. Our clients have said these are a "game changer."
Flying with confidence and ease awaits you.
Our meeting really changed the way I look at things now – my anxiety does not affect me anymore. Hard to believe how difficult it was. You helped me so much, thank you always Bridget!
- Benjamin, Paris France.
What Clients Say About Working With Bridget
Bridget has been a pillar of my transformation .... She was able to hold a safe space for me to open up, feel and express my thoughts and emotions freely. I have experienced deep
emotional release through her sessions. I’m grateful.
- Peter, Nairobi Kenya
I can highly recommend Bridget for EFT therapy. She has developed a truly unique approach where she personalises the session to the needs of the client, and is incredibly perceptive in getting to the root of the problem. Bridget has an amazing understanding of the mind body connection, and how suppressed emotions and old programming can manifest in a variety of physical and mental conditions. She is able to adapt her technique to provide a warm and supportive healing environment for all sorts of issues, and through her tapping technique provides a safe space where she is quickly able to help the client work at a subconscious level to shift energy, process old trauma and address deep seated ongoing negative belief systems in such a short space of time.
Bridget is a fantastic EFT therapist for clients looking for immediate yet lasting results.
- Dr Kate, Medical Doctor, South Africa
My solo flight from Boise to LAX was relaxed and uneventful - no anxiety or panic attacks. I even slept well the night before, which is unusual. Upon arrival in LAX the bus was delayed by several hours, which didn't faze me - in fact, made some new friends and hung out together waiting for the bus - it was fun!! Thank you for ALL your help Bridget - never thought travelling could be fun!!!
- Amanda, Boise Idaho.
Bridget helped dissolve an old fear of flying I'd had since childhood. Wished I'd met her decades ago because I would have done so much travelling, and seen the world instead of being trapped by anxiety, panic and this ridiculous flying fear. Working with her was SO easy ... she has a knack of getting to the root cause, and doesn't miss a beat, noticing minor reflexes I didn't know were holding me back. Excited about my newfound freedom.
- Susan, Johannesburg, South Africa
Is Fear of Flying Highly Treatable?
Yes. New evidence and celebrity results (including Queen Camilla and Whoopi Goldberg) show fear of flying is highly treatable. Discover the key to permanent phobia clearance.
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